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Nutritional therapy and naturopathy consider the person as a whole and not individual body systems to support a specific health goal and/or manage a chronic health condition alongside medical support.
It is my goal to help clients manage their conditions and find wellbeing through nutritional therapy and naturopathic treatments to help them feel the very best that they can feel.
Nutritional plans that are sustainable is at the core of Nutrition and Naturopathy with a food first philosophy.
Consultations are done online either via google meet or zoom.
These take between 1hr 15mins to 1hr 30mins and look into the symptoms you would like to support. After the consultation, a health plan and any suggested supplements will be sent.
These take approximately 30min to see how the initial health plan has supported your symptoms and if any tweaks or changes are needed.
Do you find yourself frustrated for slipping back into bad habits? Do you find creating new habits overwhelming whether in wellness, work or family? Sometimes a guiding hand is needed to help you see the wood from the trees.
Health Coaching is a new offer through Nutrition and Naturopathy whether its tackling stress, menopause symptoms, weight management or nutrition as well as issues with family or work, we can find a way to start tackling the overwhelm of life and turning new habits into a way of life.
Health coaching can either be used as a service on its own or in combination with Nutritional Therapy.
English and French.
My name is Rowena and trained as a Naturopathic Nutritionist at the College of Naturopathic Medicine in London. After many years of ill health through endocrine and autoimmune issues as well as surgical menopause, I improved my health by changing my diet and lifestyle.
Through this, I decided to learn more and started a 3-year full time diploma in Nutritional Therapy, graduating in 2021.
I am passionate about food and the science that micronutrients play in health, in particular women’s health. I feel that it is important to find a sustainable way of eating for great health and suggest plans to help find wellbeing which are tailor made for you. I am accredited to the Association of Naturopathic Practitioners and the General Council of Naturopaths in the UK. I therefore follow their strict codes when planning a health and wellness protocol.
Please feel free to contact me to book a consultation by phone, whatsapp or email
Rowena Anaïs Timms-English
Telephone UK: +44 7801 277 103
Telephone Cyprus: +357 99 203 165
Email: timmsenglish@gmail.com